MMA Fitness Classes
Lose Weight, Gain Strength and Stamina
Get in great shape and lose weight fast! These classes use MMA techniques and training drills to form a unique circuit of cardio and strength exercises. Aside from the following benefits, you'll also have fun training with other students in a high-energy setting.
- Get in better shape
- Gain stamina and strength while losing weight
- Improve your personal fitness goals
- Reduce the stresses of your daily routine
Start with our FREE MMA fitness introductory classes
For those interested in our MMA fitness classes, we offer FREE trial classes that you can participate in alongside other members. You'll feel first hand the benefits of combining cardio and strength exercises using mixed martial arts techniques and training drills.
These classes are also a great opportunity to meet our instructors, view our facilities, and get a feel for the gym and its members.
What do I bring to my introduction class?
It is advised that those participating in an intro class bring plenty of water and wear athletic clothing such as sweatpants or shorts and a tee shirt. Please show up 15 minutes prior to your scheduled class.
Huntington MMA Fitness class schedule
- TUE6:30 pm – 7:15 pm — MMA Fitness and Conditioning
- THU6:30 pm – 7:15 pm — MMA Fitness and Conditioning
Contact us today to get started!
Whether you’re an experienced martial artist or just starting out, we have a program that’s right for you. Give us a call at our HUNTINGTON (631-385-2312) or LEVITTOWN (516-520-2052) location, or fill out our "more information" form, and a program director will contact you with the information you need to get started at Serra BJJ.
If you are ready to begin your training, or if you would like more information, fill out this form and one of our program directors will contact you as soon as possible.
“I always look forward to training, and no matter how bad my day is, or how tired I am from school or work, all that goes away when I step foot on the mat.”