Brazilian Jiu-Jitsu

Train With a Winning Team

When you join Serra BJJ, you become part of a team of talented coaches and committed students. From owner Matt Serra, a black belt under Renzo Gracie, to an impressive roster of black belt teachers and mixed martial artists, our academies are filled with the energy, knowledge and instruction all students need to get the most out of their memberships. With every class you take, you’ll feel more and more part of our team. We make sure every student thrives on the mats, thanks to a blend of both personalized instruction and group training.

Walk into one of our academies, and see for yourself why Serra BJJ is the best school on Long Island for expert instruction, quality training and a motivating atmosphere.

Why Learn BJJ At Our Academy?

• Guidance and coaching from Matt Serra
• Learn from dedicated and skilled instructors
• Up your game with this crucial component of today's mixed martial arts
• Practice one of the most effective forms of self-defense
• Get a full-body cardiovascular workout unlike anything else you've tried
• Lose weight and increase overall fitness levels
• Gain confidence and self discipline
• Be part of a great team and program
• Experience the camaraderie of committed students
• Meet new friends and have a great time!

Start with our FREE BJJ introductory classes

• Learn some of the fundamental techniques in BJJ
• Meet our instructors and some of our great students
• Take a tour of our academy and its amenities
• Learn more about the program that's right for you

For those interested in learning more about Serra Brazilian Jiu-Jitsu we offer two 30-minute introductory classes designed to familiarize prospective students with the basics of Brazilian jiu-jitsu. Fundamental positions, such as the mount and guard, will be reviewed, along with other techniques meant to make the transition to BJJ a smooth one.

These one-on-one classes are also a great opportunity to meet our instructors, view our facilities, and get a feel for the gym and its students.

What do I bring to my introduction class?

Introductory classes are offered throughout the week, and can be scheduled in the afternoon or evening. It is advised that those participating in an intro class wear athletic clothing such as sweatpants or shorts and a t-shirt. Please show up 15 minutes prior to your scheduled class.